This Balance Ball circuit will get your body moving and heart pumping quickly! All you need is your balance ball trainer!

The Workout:

25 Minutes

Warm-up: :30-3:15

3 Blocks/3-4 exercises each

30:15

Repeat 2 times

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Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

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Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

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