If you're new to Mat Pilates, this is the perfect workout to start with! This 25 minute pilates workout will work your core at YOUR own pace! All you need is a mat!

Large Exercise Mat from Gorilla Mats; 7'5'

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Jade Yoga Mat: https://amzn.to/3dwRd4z

Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

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Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

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