Workout Details
Workout Thumbnail
Details

Bodyweight Leg Day//20 Minutes//Circuit Training
  • Length
    21 min
  • Class Type
    Strength - Lower Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

Grab a step bench and join me in this quick 20 minute lower body circuit training! Follow along with me as I cue each move as we build leg muscles in this heart pumping routine. No other equipment is needed!

The Original Step bench from www.thestep.com

Want more Leg workouts? Follow this playlist: https://youtube.com/playlist?list=PLtLE2bWSgRRAo3fqZU4r_DYN55d5OKvDf

Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

https://www.iammotiv8.com/?rfsn=4806977.678aee5

Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

Like this video and don't forget to SUBSCRIBE to my channel!!! Follow me on Instagram @Allyfitatl for daily workouts and check out my website: www.allyfitatl.com for more health and fitness blogs and tips!