Need a quick and intense core workout? Grab a stability and join me in this 7-minute routine! Add this to the end of your regular workout for a little extra🔥

Stability Ball from Amazon: https://amzn.to/3u3qqUo

Outfit:

Leggings from Carbon38: High rise 7/8 legging in Crocodile Takara Shine. Save 15% off first purchase with promo code: ALLISONLEEA20

https://www.carbon38.com/product/high-rise-7-8-legging-in-crocodile-takara-shine-lapis?int_source=c38_quick_view_+product_index&int_position=0&int_version=0

Crop Top from Athleta:

https://athleta.gap.com/browse/product.do?pid=446564042&pcid=999&vid=1&searchText=crop+top#pdp-page-content

Large Exercise Mat from Gorilla Mats; 7'5'

Save 10% off Gorilla Mats using promo code "ALLYFIT": https://gorillamats.com?aff=64

Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

https://www.iammotiv8.com/?rfsn=4806977.678aee5

Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

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