Shake up your regular Terra-core workout with this 25-minute AMRAP routine! AMRAP stands for "As Many Rounds As Possible". We are working 4 blocks containing 3-4 exercises each for 10 reps. Repeat as many rounds as you can within a 5 minute time frame. Take at least a 1-2 minute rest between blocks while you watch the preview of the next moves. All you need is a moderate pair of dumbbells and your Terra-core!

Want your own Terra-core? Purchase your TODAY using my affiliate link and code to save 25% off:

https://www.terracorefitness.com?sca_ref=248519.zPRzbNzxWI

Promo code: ALLYFIT

Want MORE Terra-Core workouts? SAVE this playlist:

https://youtube.com/playlist?list=PLtLE2bWSgRRC11dBlfbA4saS5rlKwRjh8

Also, check out the BRAND NEW Terra-Glide! Pre-order yours (first orders shipping out in February!) and save 25% off with my promo code: ALLYFIT. https://terraglidefitness.com?sca_ref=499411.Ng8fzS2Gub

Watch my Terra-glide video tutorial and demo here: https://youtu.be/g090xFDErL4

Large Exercise Mat from Gorilla Mats; 7'5'

Save 10% off Gorilla Mats using promo code "ALLYFIT": https://gorillamats.com?aff=64

Workout fueled with iammotiv8 BURN Pre-workout in Mixed Berry and post workout dessert protein in Blueberry Cheesecake. Yum! Use my affiliate link for FREE SHIPPING!

https://www.iammotiv8.com/?rfsn=4806977.678aee5

Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referral/gz7030/

Like this video and don't forget to SUBSCRIBE to my channel!!! Follow me on Instagram @Allyfitatl for daily workouts and check out my website: www.allyfitatl.com for more health and fitness blogs and tips!