
Details
LIIT Cardio Kickboxing//Low-impact//No Repeat
⚡ Length
24 min
⚡ Class Type
Cardio - Kickboxing
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Love Cardio Kickboxing, but HATE the impact and how the joints feel after? Try this low-impact kickboxing routine that will still get your heart rate up without jumping! No equipment is needed! Follow along with me in this no repeat workout and stick around until the end for a quick 5-6 minutes of core work:-)
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