Workout Details
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Details

HIIT Express #58 - LOW IMPACT (but still a calorie burner) - Heavy Weights - 25 MINS
  • Length
    28 min
  • Class Type
    Strength - Full Body
  • Equipment Needed
    Equipment Required
  • Difficulty Level
    Intermediate
Instructor

Description

Give me 25 minutes and I'll give you an intense LOW IMPACT workout! All you need is a pair of heavy weights and the will to push it hard!

Love, E -- Subscribe please 😍

AFAA Certified, Nutrition Science Certified, Staying Fit Over 40

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#HIIT #workout