
Details
HIIT Express #58 - LOW IMPACT (but still a calorie burner) - Heavy Weights - 25 MINS
⚡ Length
28 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Equipment Required
⚡ Difficulty Level
Intermediate
Description
Give me 25 minutes and I'll give you an intense LOW IMPACT workout! All you need is a pair of heavy weights and the will to push it hard!
Love, E -- Subscribe please 😍
AFAA Certified, Nutrition Science Certified, Staying Fit Over 40
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#HIIT #workout