Details
HIIT: Countdown #10 - Fun Workout Time! Medium Weights - 45 MINS
⚡ Length
46 min
⚡ Class Type
Cardio - HIIT
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
Come on down, the workout is right (and going down in moves every round)! Medium weights and 45 minutes will get you a great workout!
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#HIIT #workout