
Details
Standing Booty + Balance Workout
⚡ Length
10 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
10 Minute Glutes Workout with focus on balance (filmed in Hawaii)! This standing at-home fitness class is low-impact and isolates one leg at a time. This class will tone the legs & booty, while strengthening the core stabilizer muscles.
This channel will donate 100% of proceeds to Active for Good (feeding starving children), so be sure to LIKE, SHARE, and SUBSCRIBE!