
Details
AT HOME BEGINNER PILATES WORKOUT, NO EQUIPMENT // Beginner Pilates August 2021, full body workout
⚡ Length
36 min
⚡ Class Type
Pilates - Mat
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Happy Saturday, and welcome to our final beginner pilates workout of the week! I hope that you have enjoyed the longer workouts this week, and as always let me know if you enjoyed it and if you'd still like to see this series in the coming months!
LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth
Want to workout with me one on one? Check out my one on one Pilates membership: https://me.onpodio.com/margaretelizabeth/packages
Links to frequent products:
Pilates Ball: https://amzn.to/3iyBaa1
Pilates Ring: https://amzn.to/3jjf3VO
Bala Bangles: https://amzn.to/3h5zwMx
Ring Light: https://amzn.to/39oobmU
Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeth.co
Instagram: https://www.instagram.com/margaretelizabeth__
Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google
(disclaimer- these links are affiliate links)