Details
ENDURANCE #7 - The Pyramid - Heavies - 40 Minute Intense Home Workout
⚡ Length
41 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Equipment Required
⚡ Difficulty Level
Intermediate
Description
The rounds build until we get to seven moves, and then we start coming back down that pyramid! This is a great workout to build endurance and strength, so grab your heavy weights and join us!
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#HIIT #workout