
Details
ENDURANCE #8 - The Climb - Heavies - 45 Minute Intense Home Workout
⚡ Length
50 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Equipment Required
⚡ Difficulty Level
Intermediate
Description
The climb starts with one move and keeps adding on every round until you get to 10 moves! This is both a challenge and a good fun workout! All you need is one heavy weight (so if you have a pair you can do this workout with someone else too!)
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#HIIT #workout