Hello ladies,

are you ready to sweat? Then try my new 10 minute boxing cardio workout. This workout is perfect if you want to burn lots of calories in a short amount of time.

See you on the mat!!

✅ 40 sec of exercise + 10 sec of rest

Thanks for watching!

❤ nadine ❤

_____________________________

I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

______________________________

DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

______________________________

#cardioboxing #cardiokickboxing #kickboxcardio