Moving our bodies, breathing in and out, and dancing around are all forms of worship! And since worship is our weapon and our choice to tackle the day, let's have some fun with it and burn bright!

Grab your light hand weights and water and join me for this 40 minutes workout! Just promise me you will focus on and worship through these two truths, okay?!

'I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.' - Psalms 139:14

'Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.' - Galatians 1:10