'Those who look to Him are radiant; their faces are never covered with shame.' Psalm 34:5

I know I sound like a broken record when emphasizing the importance of posture in barre - gaze forward, shoulders down and back, neutral spine, core engaged, standing tall but knees soft, etc. - it all matters!

But as with most things, our physical posture is just one aspect of living a healthy, whole, and holy life! Our spiritual posture is where we find true stability, strength, balance, and peace, independent on what is going on around us!

The word 'face' in the scripture above not only refers to one's physical appearance but also, in Hebrew, symbolizes the very essence of who you are. Not only is our physical presence and posture radiant through our Lord, but our heart, soul, strength, and mind all shine with His radiant glory!

Join me as we burn bright together! May your gaze remain on Him alone!

Grab your light weights and water!

You can find this worship playlist on Spotify, Holy Barre - Light of the World