PILATES CORE WORKOUT WITH SMALL BALL

Happy Wednesday! It is a tough core workout today (because tbh my hamstrings were killing me from Mondays ring workout). You can do this with or without the small ball!

LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth

Want to workout with me one on one? Check out my one on one Pilates membership: https://me.onpodio.com/margaretelizabeth/packages

Links to frequent products:

Pilates Ball: https://amzn.to/3iyBaa1

Pilates Ring: https://amzn.to/3jjf3VO

Bala Bangles: https://amzn.to/3h5zwMx

Ring Light: https://amzn.to/39oobmU

Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC

My Yoga Mat:https://amzn.to/3nih6sU

Yoga Blocks: https://amzn.to/34qWdTs

Yoga Strap: https://amzn.to/3nwSoo8

Yoga Bolster: https://amzn.to/3gUMBpY

Foam Roller: https://amzn.to/34iwHAz

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeth.co

Instagram: https://www.instagram.com/margaretelizabeth__

Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google

(disclaimer- these links are affiliate links)