
Details
Lower Body Workout for Women | No Equipment
⚡ Length
6 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Leg Workout! This standing lower-body workout will get your heart pumping AND tone the glutes, quads, & hamstrings in just 6 mins! This fun, at-home workout utilizes a continuous-flow format to maximize your workout in a short amount of time.
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