
Details
20 MINUTE MAT PILATES CORE WORKOUT // fast paced 20 minute workout for a strong core!!
⚡ Length
22 min
⚡ Class Type
Pilates - Core
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
20 MINUTE MAT PILATES CORE WORKOUT
Happy Wednesday! I am going to continue to trial out this 20 minute core class to get ready to offer this as either a) one of my zoom pilates classes OR b) as a class for either IG or TikTok live. Let me know what you think!!
LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth
MERCH: https://margaretelizabeth.co/shop
Links to frequent products:
Pilates Ball: https://amzn.to/3iyBaa1
Pilates Ring: https://amzn.to/3jjf3VO
Bala Bangles: https://amzn.to/3h5zwMx
Ring Light: https://amzn.to/39oobmU
Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
Tech:
Camera I use for vlogging: https://amzn.to/3aDwYRC
Camera I use for workout videos: https://amzn.to/3BJhNlR
Webcam for Zoom Classes: https://amzn.to/3pa5tHA
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeth.co
Instagram: https://www.instagram.com/margaretelizabeth__
Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google
(disclaimer- these links are affiliate links)