Hello beauties,

today I have a quick 10 min inner and outer thigh workout routine for you. No equipment needed. The exercises might look easy, but believe me, the day after you will feel the burn.

Hope you gonna like this short workout!!!

✅ 30 sec of exercise + 10 sec of rest

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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