Hi! Here is my 30 Min Cardio Trampoline Workout/ Fitness Trampoline/ Sweaty FUN workout! You will definitely work up a sweat in this fun and challenging mini trampoline workout! I will teach you some combos, so this class will also challenge your coordination and memory! I offer lots of guidance and repetition in my rebounder classes, so all levels are welcome! Expect to get your heart rate up and to have FUN. Please take breaks if needed! :)

If you're looking to buy a new bungee rebounder I am affiliated with Jumpsport and Leaps and Rebounds. I have 10 percent discount codes for both companies (USA only). If you live in Canada and want to buy a Jumpsport I am affiliated with a small business in Ontario and I receive a small commission from sales. All the links and codes are HERE: https://linktr.ee/naomijoyfitness

I have the 48 Inch Leaps and Rebounds and the 370 JumpSport

If you are looking for another Beginner Trampoline Workout, check out this playlist:

https://www.youtube.com/watch?v=U7vDjooyJho&list=PLZUlFcE-UAGD8eEQVxQ0SX8kCNgaKK7rr

If you would like to donate to support my video production, you can donate to my Paypal account below. I make these videos all on my own, and at this point, I am currently doing for almost FREE! :) I appreciate donations very much! xoxo

https://www.paypal.com/paypalme/naomijoygallagher

E transfer: naomijoyfitness@gmail.com

Social Media Channels:

INSTAGRAM: naomijoyfitness

Website: naomijoyfitness.com

This video was created by Naomi Joy Gallagher

DISCLAIMER

THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS (30 Min Cardio Trampoline Workout/ Fitness Trampoline/ Sweaty FUN ) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. NAOMI JOY GALLAGHER/ NAOMI JOY FITNESS IS NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.