Barre Fitness Workout! This fun at-home barre class is choreographed directly to the music from TC3 Live Worship Band (my home church!). This fully-standing class will burn calories, tone the lower body, train balance, & engage the core. No equipment is needed! This low- impact format is appropriate fitness levels. #activeforgood #faithandfitness #feedthechildren

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TC3 Live Worship YouTube Channel:

https://www.youtube.com/c/TC3Live