30 MINUTE FULL BODY, NO EQUIPMENT PILATES

Happy Wednesday!! Today I have a highly requested, full body Pilates workout with NO EQUIPMENT!! This will be the most similar to what you would see in my zoom mat Pilates classes, so if you love this, boy do I have a treat for you! Join me on zoom, for equipment free workouts 5 times a week.

LIVE WORKOUT SCHEDULE HERE: https://margaretelizabeth.co/live-workouts

MERCH: https://margaretelizabeth.co/shop

Links to frequent products:

Pilates Ball: https://amzn.to/3iyBaa1

Pilates Ring: https://amzn.to/3jjf3VO

Bala Bangles: https://amzn.to/3h5zwMx

Ring Light: https://amzn.to/39oobmU

Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC

My Yoga Mat:https://amzn.to/3nih6sU

Yoga Blocks: https://amzn.to/34qWdTs

Yoga Strap: https://amzn.to/3nwSoo8

Yoga Bolster: https://amzn.to/3gUMBpY

Foam Roller: https://amzn.to/34iwHAz

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

Tech:

Camera I use for vlogging: https://amzn.to/3aDwYRC

Camera I use for workout videos: https://amzn.to/3BJhNlR

Webcam for Zoom Classes: https://amzn.to/3pa5tHA

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeth.co

Instagram: https://www.instagram.com/margaretelizabeth__

Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google

(disclaimer- these links are affiliate links)