
Details
INTENSE FAT BURN TABATA // 11 MIN MORNING TABATA to kickstart your day // no repeat - no equipment
ā” Length
11 min
ā” Class Type
Cardio - HIIT
ā” Equipment Needed
Bodyweight Only
ā” Difficulty Level
All
Description
Good morning lovelies,
jump from your bed directly onto your mat and let's kickstart the day with this 11 min intense fat burn tabata. I promise you, after that quick tabata workout, you'll feel great and ready for the day!!!
ā 20 sec of exercise + 10 sec off
Thanks for watching!
⤠nadine ā¤
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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
š§ Where I get my Music from:
https://www.epidemicsound.com/referral/ssq5w3/
*30 days free trial* (Copyright Free Music)
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#tabata #tabataworkout #fatburningworkout