Workout Details
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Details

INTENSE FAT BURN TABATA // 11 MIN MORNING TABATA to kickstart your day // no repeat - no equipment
  • ⚔ Length
    11 min
  • ⚔ Class Type
    Cardio - HIIT
  • ⚔ Equipment Needed
    Bodyweight Only
  • ⚔ Difficulty Level
    All
Instructor

Description

Good morning lovelies,

jump from your bed directly onto your mat and let's kickstart the day with this 11 min intense fat burn tabata. I promise you, after that quick tabata workout, you'll feel great and ready for the day!!!

āœ… 20 sec of exercise + 10 sec off

Thanks for watching!

ā¤ nadine ā¤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

šŸŽ§ Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#tabata #tabataworkout #fatburningworkout