Workout Details
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Details

SUMMER FEELING WORKOUT// full body dance aerobic workout //calorie killer walking workout
  • Length
    17 min
  • Class Type
    Cardio - Dance
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Hello beautis,

today's workout is a little mix of walking and dance aerobic workout.

We willl also have a short sequence on the floor :-)

So all in all it's a full body calorie killer workout. BURN 300 CALORIES!!

And all that with happy songs that are giving you that summer feeling back.

00:00-02:50 Eric Prydz - Call on me

02:52-05:44 Michael Calfan - Treasured soul

05:45-10:23 Lykke Lie, The Magician - I follow rivers

10:29-13:43 Kungs, Cookin' on 3 burners - This girl

13:48-16:51 Sigma - Nobody to love

16:52-17:07 Eric Prydz - Call on me

Ready to sweat? Let's go!!!

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#walkingworkout #danceworkout #fatburningworkout