
Details
SUMMER FEELING WORKOUT// full body dance aerobic workout //calorie killer walking workout
⚡ Length
17 min
⚡ Class Type
Cardio - Dance
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Hello beautis,
today's workout is a little mix of walking and dance aerobic workout.
We willl also have a short sequence on the floor :-)
So all in all it's a full body calorie killer workout. BURN 300 CALORIES!!
And all that with happy songs that are giving you that summer feeling back.
00:00-02:50 Eric Prydz - Call on me
02:52-05:44 Michael Calfan - Treasured soul
05:45-10:23 Lykke Lie, The Magician - I follow rivers
10:29-13:43 Kungs, Cookin' on 3 burners - This girl
13:48-16:51 Sigma - Nobody to love
16:52-17:07 Eric Prydz - Call on me
Ready to sweat? Let's go!!!
Thanks for watching!
❤ nadine ❤
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I N S T A G R A M: namaste_nadine
Hashtag me after you did my workout: # fitwithnamastenadine
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#walkingworkout #danceworkout #fatburningworkout