Hello everyone,

grab a set of light dumbbells (I used 2kg on each hand) and let's workout together! Today I am having a 17 min low impact with weights workout for you.

✅ 40 sec of exercise + 10 sec of rest

Thanks for watching!

❤ nadine ❤

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I N S T A G R A M: namaste_nadine

Hashtag me after you did my workout: # fitwithnamastenadine

🎧 Where I get my Music from:

https://www.epidemicsound.com/referral/ssq5w3/

*30 days free trial* (Copyright Free Music)

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DISCLAIMER

This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.

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#lowimpactworkout #fullbodyworkout #nojumpingworkout