Upper Body workout choreographed to the new original song (The Cross Remains) by TC3 Live Worship Band. This quick, 3-min workout is low-impact & fully-standing. #feedthechildren #faithandfitness #activeforgood

Check out TC3 Live (my home church's band):

https://youtube.com/c/TC3Live

Once monetized, this channel will donate 100% of every penny earned to Active for Good, feeding starving children! Be sure to LIKE, SHARE, & SUBSCRIBE!

Follow The Fitness Mission on Social Media for fitness motivation, biblical encouragement, and/or to find out how to join our FREE team on the Active for Good app!

@the_fitnessmission

Facebook: The Fitness Mission